Frequently Asked Questions

Making an appointment

To arrange an Initial Consultation or make an enquiry, please telephone on 07986 966 280 or email.

Initial consultation

The Initial Consultation takes three meeting that lasts 1 hour or two meetings that lasts 1,5 hours. We will explore what is bringing you to therapy and what you need help with so we can establish focus of our work. We will also look at your expectations and aims in therapy that are important for you to create a change in yourself and your life.


The aim is to identify areas of your difficulties and challenges so we can gain a comprehensive understanding of emotional and psychological issue to inform therapy plan. The Consultation is also a real therapy experience allowing you to explore and experience the process.

How often?

Sessions are held weekly for 1 hour or bi-weekly for 1,5 hours. Block therapy is also available. Consultation hours can be agreed to accommodate irregular work patterns.

Confidentiality
Medical Insurance

Insurance Companies may not cover the full fee, if you are unsure, please get in touch to discuss what is possible.

Get in touch

Please contact me if you would like to find out more about therapy or book an appointment.


We can schedule up to 15 minutes Introductory Meeting online that is free of charge, and you can ask me any questions you may have about therapy prior to arranging an Initial Consultation.


All enquiries are usually answered within 24 hours, and all contact is confidential.


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